Nestled in the southeastern corner of Quebec, just over an hour from Montreal and close to the Vermont border, Quebec’s Eastern Townships are a patchwork of rolling hills, vineyards, shimmering lakes, and charming towns and villages. This region blends French-Canadian culture with a hint of New England charm, offering visitors a slower pace of life, rich history, and endless opportunities to connect with nature.
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It’s a destination that’s been on our bucket list for years. It was one we always wanted to visit in the summer, so this trip has been much anticipated!
From cycling along the wine route in the Brome-Missisquoi region, hiking scenic trails, to eating incredible food at Michelin-star restaurants, the Eastern Townships delivered the perfect summer getaway!
Whether you’re planning to explore quaint small towns, get active in the parks, sip your way through beautiful vineyards, or simply relax at a spa by the lake, the Eastern Townships of Quebec offer something for every traveller.
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Without further ado, here are our tips on things to do in the Eastern Townships and how to make the most of your visit.
How to Get to and Around the Eastern Townships
By Car
Driving is the easiest and most convenient way to visit the Eastern Townships. The region is about 6 hours by car from Toronto. From Montreal, it’s a quick 1–1.5 hour trip to the western edge of the territory via Autoroute 10, with scenic byways leading you deeper into the region.
Visitors coming from Vermont or Maine can cross the border at several points, including the famous Derby Line crossing. Having a car makes it simple to hop between towns, reach trailheads for hiking, and follow the wine route at your own pace.
By Bus
While public transport is limited, regional bus services connect larger hubs like Sherbrooke to Montreal and Quebec City. Once in the region, local taxi services and occasional shuttle buses operate between major towns. However, these schedules can be limited, especially outside summer weekends.
By Train
The Eastern Townships aren’t directly served by Via Rail, but you can take the train to nearby cities like Drummondville or Saint-Hyacinthe and rent a car for the remainder of the journey.
By Bike
For a more sustainable approach, consider exploring sections of the Eastern Townships by bike. Many towns and villages have rental shops, and dedicated cycling paths connect scenic areas, making it easy to slow down and enjoy the nature and culture along the way.
Best Time to Visit the Eastern Townships
The Eastern Townships are a true year-round destination, with each season offering its own unique appeal. Whether you want to wander colourful small towns, cycle along the wine route, or snowshoe through quiet forests, timing your trip can help you make the most of the region.
Spring (April–May). Spring brings melting snow, maple sugar shacks, and the return of cycling and hiking in Quebec’s Eastern Townships. Trails reopen and local markets begin showcasing fresh regional ingredients. Expect daytime temperatures between 10–15°C (50–59°F).
Summer (June–August). With warm temps of 20–25°C (68–77°F), summer is perfect for hiking, kayaking, vineyard visits, and exploring the wine route. Towns come alive with outdoor festivals, markets, and open-air concerts.
Fall (September–October). Autumn is all about vibrant foliage, harvest events, and scenic drives. Vineyards, apple orchards, and lavender fields offer immersive seasonal experiences. Temperatures in October range from 10–15°C (50–59°F).
Winter (December–March). The region transforms into a snowy escape for skiing, snowshoeing, and spa retreats. Expect -5 to -10°C (14–23°F). Winter also brings festive lights, ice wine tastings, and cozy village charm.
Things to Do in the Eastern Townships
After spending 5 days exploring the region, here are some of our favourite things to do in Eastern Townships.
Explore Small Towns
The Eastern Townships are full of hidden treasures and exploring the charming villages that blend culture, nature, and local flavour is by far the highlight of any visit. There are 16 main towns and villages you can visit on your trip, each one offering a great base to stay and adventure from.
Below are just some recommendations from the towns we visited on our trip.
Stanbridge East Village
Start your journey in Stanbridge East, one of the most charming small towns in the Brome-Missisquoi region. Wander past heritage buildings, stop by Café Blinn for a relaxed breakfast, and admire the nearby covered bridges that hint at the area’s 19th-century roots. Stanbridge East makes a perfect base for cycling, wine tasting, or simply enjoying the quiet pace of life.
The town is home to the Green Michelin-star restaurant, Espace Old Mill, which is a destination in and of itself. But more on that later in this article.
Bedford
Bedford is a quaint town with strong agricultural roots and a charming, walkable downtown. Once a key trading post in Missisquoi County, Bedford still feels connected to its rural heritage – think historic churches, charming main street and small businesses.
This is a great place to slow down, browse small shops, and refuel between activities – and that’s exactly what we did one afternoon.
Don’t miss a stop at Fromagerie Missiska for their farm-fresh cheeses made from Jersey cow milk – pick up a wheel (or two) for a picnic. Sample small-batch craft beer at L’Autre Brasserie , a cozy microbrewery popular with visitors and locals alike. And if you’re after something lighter, grab a tea and a snack or sit down for lunch at Café Rouge, a local favourite tucked into the heart of town.
Frelighsburg
Nestled at the foot of Mount Pinnacle near the Vermont border, Frelighsburg is often ranked among Quebec’s most beautiful villages. Its charm lies in well-preserved heritage buildings like the 1856 Grammar School, a converted general store café, and hillside churches that overlook the village.
Surrounded by orchards and cider houses, it’s a charming town to wander, with quiet trails and roadside apple stands dotting the landscape. We visited in the evening and stopped for dinner at Beat & Betterave Café, a warm, community-favourite with a vibrant farm-to-table menu and frequent live music gigs.
Another stop worth making is Oneka, an eco-conscious hair and body care brand born right here in Frelighsburg. The brand uses native plants and permaculture practices to create high-quality botanical body care products. Visitors can stroll through the gardens, learn about the production process, and browse their beautifully packaged soaps, shampoos, and lotions – all made on-site using ingredients grown just steps away.
Dunham
A central stop along the Wine Route, Dunham is home to some of the region’s best-known vineyards and a growing food scene. Just outside the village, you’ll find Ôma Restaurant, a local favourite known for its seasonal menu and stylish, relaxed atmosphere. During the day, you can enjoy their 3-course menu, and in the evenings, choose from a 5- or 7-course gourmet menu featuring seasonal dishes and farm-to-table produce showcasing the fruits of their terroir season after season.
On site, you’ll also find Vignoble du Ruisseau, an innovative estate offering wine, spirits, and gourmet experiences in a stunning setting. You can immerse yourself in a one-hour guided tour that walks you through the steps of winemaking as you explore the vineyards. The experience ends with a tasting of four wines in the elegant Pinot Noir room, overlooking the barrel cellars for a truly immersive visit.
Cycle the Route des Vins de Brome-Missisquoi
This celebrated wine route winds through rolling countryside, linking some of the region’s best vineyards. You can rent an e-bike from Emobilite Cafe and follow the Circuit du Patrimoine, stopping at family-run wineries for tastings and picnics. It’s a great way to spend a day or an afternoon – and the most authentic way to experience this region.
There are plenty of vineyards to explore, but don’t miss:
- Vignoble de l’Ardennais – A charming, family-run vineyard on Ridge Road known for cultivating grapes while respecting the surrounding wildlife. Their naturally vinified wines include Pinot Noir, Seyval, Petite Pearl, and Riesling. Enjoy a relaxed tasting on their terrace, paired with antipasti and peaceful views.
- Domaine du Ridge – This picturesque estate features a maple-lined entrance, an expansive tasting terrace, and a boutique. It’s a favourite for both casual visitors and groups, offering wine tastings, games of pétanque, and seasonal harvest events.
- Vignoble le Di-Vin – A small-batch, artisanal winery focused on quality and tradition. Set in a serene vineyard landscape, it’s perfect for a quiet tasting and personal connection with passionate winemakers.
Hike the Trails at Parc des Sommets de Bromont
This expansive park offers over 140 km (87 mi) of trails through protected natural landscapes, making it a must for outdoor enthusiasts visiting the Eastern Townships. The network includes a variety of hiking paths, from gentle loops to more challenging climbs, with over 60 km also reserved for mountain biking.
We hiked the Mont Bernard trail, a 5.5 km trail with 230 m of elevation. The hike took just under 2 hours round trip and was just challenging enough to feel like an adventure, but still accessible for most hikers. Along the way, we passed blooming wildflowers and dense woodlands before reaching a scenic summit with sweeping views over the Bromont area.
Whether you’re walking, running, or riding, every visit to Parc des Sommets supports the conservation of local ecosystems, so you can enjoy the landscape while helping to protect it.
Relax at BALNEA Spa
BALNEA Spa quickly became one of the most memorable stops on our trip through the Eastern Townships. Perched on a forested mountainside overlooking a private lake, this thermal spa is more unique than other Nordic Spas we’ve visited on our travels. It feels like a nature retreat.
The spa features an extensive thermal circuit that includes hot baths, saunas, cold plunges, and quiet spaces to lounge and relax. We spent an entire afternoon at the Spa, and the time seemed to fly by.
After a few restorative hours, we sat down for lunch at Lumami, BALNEA’s onsite restaurant. The menu focuses on fresh, seasonal dishes using ingredients grown in their own gardens, and everything we tried was as delicious and beautifully plated. We particularly liked their burrata salad and the lamb shank tagine. Enjoying a mela in our plush robes while overlooking the spa was extra special.
Enjoy Outdoor Adventures at Mont Sutton
Mont Sutton may be known as a ski destination, but it’s so much more than that. In the summer months, it’s a hub for outdoor adventure, with a wide range of activities. The mountain features 47 km of mountain biking trails, drawing riders of all levels. During our visit, we noticed how popular the trails were with local mountain bikers, from families with young kids to experienced cyclists.
We got a dose of adrenaline during our visit with a ride on the giant zipline, which stretches over a kilometre, and the Zipline Coaster, a twist-filled ride that zips through the treetops. Both offered a fun and scenic way to explore the mountain from above.
For something more relaxed, you can hop on a chairlift ride to take in the views or play a round of disc golf.
Once you’ve had your fix of adventures, head to Château Ste-Agnès for an afternoon picnic and wine tasting experience. Set on a hillside with stone terraces and panoramic mountain views, this 173-acre estate offers guided tours, tastings, and a Dolce Vita picnic with charcuterie, cheese, and wine. The property’s fairytale charm even served as the backdrop for Adele’s “Easy on Me” music video.
Where to Stay in the Eastern Townships
La Cecil House (Stanbridge East)
A true historical landmark in Stanbridge East, La Cecil House blends 19th-century charm with modern comfort. Originally known as Cecil House, this heritage inn has long welcomed travellers passing through the region – and today, it remains one of the most atmospheric places to stay in the Eastern Townships.
We stayed here during our visit to Espace Old Mill, the on-site Green Michelin Star restaurant, and it was the perfect way to turn dinner into a full weekend experience. The inn sits along the rivière aux Brochets, right across from the old mill, with inviting picnic tables and benches along the riverbank for quiet moments outdoors.
Rooms are thoughtfully decorated with a mix of vintage and contemporary touches, and include en-suite bathrooms, temperature control, and cozy beds. Amenities like Oneka bath products, a Smart TV with Netflix and Chromecast, and even a Bluetooth speaker with curated vintage playlists add to the feeling of a curated, comfortable retreat.
In the morning, you can sip your coffee on the front porch or stroll to nearby cafés before setting out to explore the Circuit du Patrimoine or local wineries. If you’re planning to dine at Espace Old Mill, staying at La Cecil House makes for an unforgettable getaway.
Le Pleasant Hôtel, Sutton
Housed in a beautifully renovated Victorian residence, Le Pleasant Hôtel blends historic charm with sleek, contemporary style. Its central location makes it an ideal base for exploring Sutton’s boutiques, wineries, and nearby hiking trails.
Inside, the boutique hotel offers spacious rooms with queen or king beds, plush linens, Nespresso machines, and thoughtful touches that make for a comfortable, quiet stay. The property’s character shines through in its blend of architectural details and modern artwork, creating a warm and stylish atmosphere.
Don’t skip breakfast at the Pleasant Café – the menu highlights local and seasonal ingredients in creative ways. Their pancakes were to die for! We couldn’t resist ordering them two mornings in a row – they were that good.
Where to Eat in the Eastern Townships
There is no shortage of amazing restaurants in Eastern Townships, ranging from small cafes and microbreweries to Michelin-starred set menu dining experiences.
Below is a list of all the restaurants we ate at during our visit, along with our favourite dishes and recommendations.
Beat & Betterave Café (Frelighsburg): A beloved farm-to-table café and community hub, Beat et Betterave serves seasonal dishes made from regional ingredients grown on-site or sourced from their on-site garden and nearby farms. The menu changes with the harvest, and the space often hosts cultural events and live music. We really enjoyed their trout gravlax and the beetroot pork burger.
Café Blinn (Stanbridge East): This inviting local café offers a comforting menu of breakfasts, soups, and sandwiches in a warm, casual atmosphere. It’s an ideal stop before setting out to explore the wine route or cycle along the Circuit du Patrimoine. We sat on the terrace overlooking the Pike River and enjoyed their coffee, matcha latte and some fresh pastries.
Fromagerie Missiska (Bedford): A must for cheese lovers, this family-run fromagerie produces creamy, flavourful cheeses from Jersey cow milk. Visitors can sample cheeses paired with local bread, jams, and even a glass of regional wine.
Espace Old Mill (Stanbridge East): Located within La Cecil House, Espace Old Mill is a garden-to-table dining experience recognized with a Green Michelin Star for its sustainable efforts. The menu highlights seasonal flavours and local products, with beautifully plated dishes served in a bright, stylish dining room. We enjoyed the garden tour, learning about the effort and process involved in a farm-to-table dining experience. The meal itself was fantastic, plant-forward with incredible flavours and unique takes on familiar favourites. The fresh Jersey, cucumber, and fig leaf dish was our all-time favourite – a worthy add-on to your meal!
Lumami Restaurant at BALNEA Spa (Bromont): Overlooking a serene lake and forest, Lumami Restaurant serves light, healthy meals designed to complement the spa’s wellness philosophy. Their menu features vibrant salads, creative vegetarian plates, and international favourites all created with a focus on balance and taste. We had their burrata salad and lamb tagine and loved our dishes!
Le Roux (Bromont): An urban wine bar offering small plates, seasonal ingredients, and an impressive list of local and international wines. It’s a great spot for a relaxed evening after a day of hiking or wine touring. Their wines were fantastic, and we also enjoyed their scallops and Tagliatelle with duck confit.
Ôma Restaurant (Dunham): A fine-dining experience just outside the village of Dunham, Ôma offers an elevated 5-course and 7-course menu with inventive dishes that celebrate regional ingredients. We found the dishes to be beautifully presented with a level of care and artistry, elevating every dish and the experience overall.
Sustainable Travel Tips for the Eastern Townships
The Eastern Townships are practically designed for sustainable travel. With scenic cycling routes, farm-to-table dining, eco-conscious accommodations, and walkable town centers, it’s easy to explore the region in a way that leaves a lighter footprint.
Here are just a few of our suggestions to help make your visit to the Eastern Townships a little better and more sustainable.
Support local businesses: From microbreweries and cheese shops to family-run inns and organic farms, spending locally helps sustain the communities you visit. Markets, cafés, and restaurants across the region proudly showcase regional ingredients, so you can taste the terroir while supporting it.
Travel by bike or e-bike: Many of the area’s towns and villages are connected by dedicated cycling trails, like the Circuit du Patrimoine. Renting an e-bike offers a low-impact and immersive way to experience the countryside, vineyards, and small towns up close.
Choose eco-conscious places to stay: Look for accommodations that prioritize sustainability, whether that means using renewable energy, offering organic bath products (particularly those that support the local Oneka brand), or serving food sourced from nearby farms. Properties like La Cecil House and Le Pleasant Hôtel & Café exemplify this thoughtful approach to hospitality.
Tread lightly in nature: When hiking, biking, or swimming, stay on marked trails, avoid picking plants or disturbing wildlife, and always pack out what you bring in. Many parks and green spaces in the region are protected areas, so every small act of care helps preserve them.
Final Thoughts
Whether you’re drawn by the scenic wine routes, charming villages, gourmet food, or peaceful hiking trails, Quebec’s Eastern Townships offer the perfect balance of culture, nature, and relaxation. It’s a region that invites you to slow down, savour the moment, and connect with the land and its people.
From our experience, this summer trip was the kind that stays with you long after you leave, full of flavour, fresh air, and the kind of places that make you want to come back.
We know for a fact, this may be our first visit to the Eastern Townships, but it won’t be our last!
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